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Chicken Zoodle Soup

Your childhood favorite gets a healthy boost. Zucchini "noodles" stand in for pasta, while the other goodness remains. Parsley and lemon offer a refreshing and bright finish to this (sometimes) bland soup.
Prep Time20 minutes
Cook Time1 hour
Total Time1 hour 20 minutes
Course: Main Dish
Cuisine: American
Keyword: Chicken Soup, Low Carb, Soup, Zoodles
Servings: 8 servings

Ingredients

  • 2 tsp olive oil
  • 1 medium yellow onion chopped
  • 1 cup celery, chopped
  • 2 cloves garlic chopped
  • 2 cups carrots, chopped
  • 1/4 tsp Turmeric
  • 1/2 tsp thyme
  • 1/2 tsp oregano ,
  • 1 tsp parsley
  • 1 tsp rosemary
  • 1 lb boneless, skinless chicken breasts cooked and shredded/cubed
  • 8-10 cups chicken stock
  • 2 medium zucchini spiralized
  • Additional parsley and fresh lemon, to serve

Instructions

  • In a large dutch oven or stock pot over medium heat, add oil. Once heated, add onion, garlic, carrot, and celery. Stir to coat vegetables. Season lightly with salt and pepper.
  • Once vegetables have been thoroughly "sweated" (about 10 minutes), add spices. Feel free to use fresh if it's available - you'll get amazing flavor!
  • Allow to saute for 2 minutes, then add chicken and chicken stock. Stir to combine.
  • Allow to simmer for at least 30 minutes.
  • Add spiralized zucchini to soup, cooking for 10 minutes. If you don't have a spiralizer....you really need to get one. I'm kidding (not really though dude - you're making Chicken ZOODLE Soup!) ... In a pinch, you can slice the zucchini in half, and then slice in to half moons.
  • Ladle soup in to individual bowls. Top with chopped parsley and fresh lemon slices and enjoy!