Chicken Zoodle Soup
Your childhood favorite gets a healthy boost. Zucchini "noodles" stand in for pasta, while the other goodness remains. Parsley and lemon offer a refreshing and bright finish to this (sometimes) bland soup.
Prep Time20 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 20 minutes mins
Course: Main Dish
Cuisine: American
Keyword: Chicken Soup, Low Carb, Soup, Zoodles
Servings: 8 servings
- 2 tsp olive oil
- 1 medium yellow onion chopped
- 1 cup celery, chopped
- 2 cloves garlic chopped
- 2 cups carrots, chopped
- 1/4 tsp Turmeric
- 1/2 tsp thyme
- 1/2 tsp oregano ,
- 1 tsp parsley
- 1 tsp rosemary
- 1 lb boneless, skinless chicken breasts cooked and shredded/cubed
- 8-10 cups chicken stock
- 2 medium zucchini spiralized
- Additional parsley and fresh lemon, to serve
In a large dutch oven or stock pot over medium heat, add oil. Once heated, add onion, garlic, carrot, and celery. Stir to coat vegetables. Season lightly with salt and pepper.
Once vegetables have been thoroughly "sweated" (about 10 minutes), add spices. Feel free to use fresh if it's available - you'll get amazing flavor!
Allow to saute for 2 minutes, then add chicken and chicken stock. Stir to combine.
Allow to simmer for at least 30 minutes.
Add spiralized zucchini to soup, cooking for 10 minutes. If you don't have a spiralizer....you really need to get one. I'm kidding (not really though dude - you're making Chicken ZOODLE Soup!) ... In a pinch, you can slice the zucchini in half, and then slice in to half moons.
Ladle soup in to individual bowls. Top with chopped parsley and fresh lemon slices and enjoy!