Go Back

Turkey Meatballs with Zoodles and Chunky Homemade Marinara

What's more comforting than spaghetti and meatballs? Answer: a dish that tastes the same, but doesn't leave you feeling remorseful for the pound of pasta you inhaled. Turkey makes a great substitute for traditional beef meatballs.
Prep Time45 minutes
Cook Time45 minutes
Total Time1 hour 30 minutes
Course: Main Dish
Cuisine: American
Keyword: Dinner, Low Carb, Meatballs, Zoodles, Zucchini
Servings: 4 servings

Ingredients

For the meatballs:

  • 1 lb ground turkey
  • 1/3 cup grated carrot
  • 1/2 cup yellow onion chopped
  • 3-4 garlic cloves minced
  • 2 Tbsp parsley minced
  • 1/8 cup parmesan grated
  • 1/2 tsp dried thyme
  • 1 egg lightly beaten
  • Salt & Pepper

For the marinara:

  • 1 Tbsp olive oil
  • 1 medium yellow onion minced
  • 4 garlic cloves minced
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 28 oz can crushed tomatoes *See note
  • 3 Tbsp tomato paste
  • Salt & Pepper to taste

For the zoodles:

  • 1-2 Tbsp olive oil
  • 3-4 medium zucchini
  • Salt & Pepper

Instructions

For the meatballs:

  • Preheat oven to 400 degrees
  • Mix all ingredients for meatballs in a large bowl.
  • Using a cookie scoop (or a large spoon), scoop mixture to form 2-inch meatballs.
  • Place on a foil lined baking sheet, sprayed with olive oil. Bake for 15 minutes.

For the marinara:

  • Add olive oil to large saucepan.
  • Add onion and garlic, thyme, and oregano. Saute until fragrant, but be careful not to burn!
  • Add tomatoes and tomato past. Season with salt and pepper.
  • Let sauce simmer at least 20 minutes. Once meatballs have finished in oven, add them to the sauce.

For the zoodles:

  • Spiralize your zucchini. If you don't have a spiralizer, you can halve the zucchini lengthwise, and slice into half-moons.
  • Add olive oil to large saute pan, and add zucchini.
  • Using tongs, toss the zucchini to coat each piece with olive oil. Season with salt and pepper.
  • Continue to toss until zoodles are soft, about 10 minutes.
  • Top zoodles with marinara and meatball mixture. Top with grated parmesan and parsley.

Notes

-San Marzano tomatoes will be your best bet here. I always hated when people would say this. Really?! I need to spend almost $3 on a can of tomatoes?! Until I tried them. Just trust me here....
-I've made this recipe with all sorts of other canned tomatoes though, too. Just be sure you're tasting along the way to ensure it's seasoned to your liking!
-Feel free to swap in different herbs and spices to your liking. Rosemary and basil would make beautiful additions.
-Reducing the marinara is key. You're adding the whole can of tomatoes (liquid and all),  so you'll want to take extra measures to be sure the liquid has evaporated off.