Lactation Banana Oat Breakfast Cups
These Lactation Banana Oat Breakfast Cups are perfect for breastfeeding moms! They're simple to make and include a handful of easy ingredients.
Servings: 24 cups
Equipment
- 2 Silicone Muffin Tins
Ingredients
- 5 cups oats
- 3 cups milk of choice
- 3 ripe bananas, peeled and sliced
- 1/2 cup melted coconut oil
- 1/2 cup pure maple syrup
- 2 Tbsp Brewer's Yeast
- 2 Tbsp flax meal
- 1 tsp vanilla
- 1/2 tsp cinnamon
- 1/2 tsp salt
Instructions
- Preheat oven to 375 degrees.
- Combine all ingredients and mix completely to combine.
- Scoop mixture into 2 silicone muffin tins, totaling 24 muffins.
- Bake for 25 minutes or until completely set and cooked through.
- Allow to cool before removing from muffin tin and storing in a freezer safe gallon bag. Remove as much air as possible from the bag before closing it, label the bag with the date, and store in the freezer for a quick and convenient snack or breakfast.
- To enjoy, pop these muffins in the microwave if you prefer them warmed up, or allow to thaw in the refrigerator (overnight) or in the countertop (about an hour).
Notes
My fabulous friend Andrea's family recipe for Banana Breakfast Bake inspired these delicious lactation breakfast cups!