Smoky Cajun Shrimp and Grits! The perfect recipe to celebrate Mardi Gras, Fat Tuesday, or…any ole’ day of the week, really! The Shrimp are lightly sautéed after being seasoned with a homemade cajun spice mix, while the grits cook up quickly on your stovetop, finished with a healthy sprinkle of cheddar cheese. This recipe takes less than 20 minutes to make, is healthy, and so delicious!
Never have I ever met a Cajun Shrimp I didn’t like.
But don’t let that comment lead to you to believe that this Smoky Cajun Shrimp and Grits is anything but FLAWLESS.

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I mean DAYUUUUUM, you guys. This recipe is so so simple! Literally summed up in 4 easy steps:
- Season shrimp w/ homemade smoky cajun spice blend.
- Pour quick cooking grits in to garlicky boiling water.
- Quickly sauté shrimp (they don’t need long – see the recipe!).
- Remove grits from stovetop, throw in some grated cheddar.
Ok, I guess there are 5 steps.
5. Attempt to be a reasonable adult with manners and take more than 5 minutes to DEVOUR.

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I love how quickly this recipe comes together. If you want to let the shrimp sit in the spice blend a little longer, more power to you! But I’m serious…this recipe could be on your table in less than 20 minutes!

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Sure it’s quick, but it’s all a show stopper. I would undoubtedly serve this to company, no question!
Or just eat with my husband for a quiet night in.
Or solo, because I WANT ALL THIS GLORIOUSLY SPICY SHRIMP AND CHEESY GRITS TO MYSELF.

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But hey, you do you. Just don’t judge me for wanting this insanely simple, unbelievably mouth watering, and healthy (ish!) recipe all to myself! Give it a try, and I promise you’ll be a BELIEVER.
Happy Mardi Gras!
Smoky Cajun Shrimp & Grits
Ingredients
For the Smoky Cajun Shrimp:
- 2 tsp smoked paprika
- 1 tsp salt
- 1 tsp Garlic Powder
- 1/2 tsp pepper
- 1/2 tsp onion powder
- 1/2 tsp Cayenne Pepper
- 1/2 tsp oregano ,
- 1/2 tsp thyme
- 1/4 tsp red pepper flakes
- 1 lb raw jumbo shrimp, tail on
For the cheddar grits:
- 1 tsp olive oil
- 1-2 cloves garlic, minced
- 4 cups water
- 1 cup quick cooking grits
- 1/2-1 cup sharp cheddar cheese grated
- 1/2 cup corn kernels
- Salt and pepper
- green onions, to seve
Instructions
For the Smoky Cajun Shrimp:
- In a small dish, combine all spices. Stir to combine.
- Place shrimp in a dish or ziplock bag. Drizzle with some olive oil, and add smoky cajun spice. Toss thoroughly to combine, ensuring each shrimp is covered I seasoning. Allow to sit as you prep the grits.
For the cheddar grits:
- Add oil to a large saucepan set over medium heat. Add garlic, sautéing for about 2 minutes, or until fragrant. Add 4 cups of water, allowing it to come to a boil.
- Add grits, stirring to combine. Return to a simmer, cover, and allow to cook for about 4-5 minutes. Watch closely - they'll absorb the liquid quickly!
- Remove from heat. Stir in cheddar cheese and salt and pepper, if you like, to taste.
- As the grits are cooking, set a large sauté pan with a drizzle of olive oil over medium shrimp. Cook shrimp in batches, being sure to not crowd the pan. The shrimp cook quickly - they only need about 1 minute per side! They're done when they just turn pink.
- To serve, spoon cheddar grits in to a bowl. Top with corn kernels and chopped green onions. Place 4-5 shrimp on top.