Grinder Dense Bean Salad

A bowl filled with a bean salad consisting of white beans, garbanzo beans, salami, red onion, peppers, parsley, and pepperoncinis

This Grinder Dense Bean Salad combines all the classic flavors of a Grinder sandwich, in a bean salad form. Salami, red onion, peppers, parsley, pepperoncini, and beans are tossed in a red wine vinaigrette. It’s protein-packed, nutrient-dense, and the perfect thing to meal prep! Dense Bean Salads If you’re unfamiliar with the term “dense bean salad”, allow me to introduce you to the latest viralRead more ->

Vegan Three Bean and Hominy Chili and Cornbread Muffins

This Vegan Three Bean and Hominy Chili is so satisfying – without the meat! It’s still protein packed with the addition of cannellini, black, and kidney beans. It’s filled with all the familiar delicious ingredients you’d find in any standard chili recipe. I take a shortcut with the Vegan Cornbread Muffins, which are so simple! This recipe is simple and delicious, and cooks up in noRead more ->

My Favorite Chili

What beats a hot bowl of chili?! Try Favorite Chili is the perfect crowd pleaser. It’s packed with ground beef, beans, tomatoes, and corn. Garnish with your favorite toppings to make the perfect meal-in-a-bowl. Crockpot, slow cooker, and Instant Pot friendly! It’s Chili Season Quite literally, in fact. Today it’s supposed to reach a balmy high of 19…which is actually a heat wave, all things considered!Read more ->