Grinder Dense Bean Salad

A bowl filled with a bean salad consisting of white beans, garbanzo beans, salami, red onion, peppers, parsley, and pepperoncinis

This Grinder Dense Bean Salad combines all the classic flavors of a Grinder sandwich, in a bean salad form. Salami, red onion, peppers, parsley, pepperoncini, and beans are tossed in a red wine vinaigrette. It’s protein-packed, nutrient-dense, and the perfect thing to meal prep! Dense Bean Salads If you’re unfamiliar with the term “dense bean salad”, allow me to introduce you to the latest viralRead more ->

7 Weeknight Meals To Try Now

7 Weeknight Meals to try Now

When the midweek slump sets in and you’re not sure what to have for dinner, turn to this roundup of 7 Weeknight Meals for inspiration for wholesome, delicious, and simple suppers.  7 Weeknight Meals We all have those nights. Those weeks. And yes…even those months. When we’re weary, uninspired, and it honestly seems as though it will take an act of a higher power toRead more ->

Meal Prep: Healthy Meals in Minutes

A bowl of grains, roasted vegetables, and chicken drizzled with green sauce

Take the time to meal prep once, and you’ll have meals ready in minutes all week long! I share my favorite tips and healthy recipes for meal prepping. Let’s Meal Prep When you hear the words “meal prep”, what comes to mind? I bet you have one of two reactions: Proudly reflect on all the delicious things you currently have prepped in your refrigerator (andRead more ->