Quinoa Tabbouleh

This Quinoa Tabbouleh is a hearty and filling vegetarian salad! Quinoa, cucumber, tomato, and lots of herbs are tossed in a delicious lemony dressing. 

Have Quinoa Tabbouleh, Will Travel

Current Mood: #Jetset.

I’m on a plane en route to Cabo, you guys.
In June.
Am I crazy? I think I could be.

I am FOR SURE crazy about this recipe, though. Do you like quinoa? Fresh and seasonal ingredients? Easy recipes? DO YOU LIKE PUPPIES AND WARM SUNNY DAYS?! Your answers should be easy, folks. Yes, heck yes, duh, and of course!

Great. Good. Wonderful. We can continue.

A bowl of quinoa tabbouleh salad with cucumbers, tomatoes, and herbs

How To Make Quinoa Tabbouleh

This Quinoa Tabbouleh is my favorite go-to salad. As I sit here at 30,000 feet amidst luke warm bottled water and mini packages of pretzels, it’s all I can think about.

Tabbouleh is a Lebanese salad that is traditionally made with bulgur wheat, which is also delicious. This recipe also features:

  • Fresh tomatoes
  • Parsley
  • Mint
  • Green Onion
  • Lemon Juice
A bowl of quinoa tabbouleh salad with cucumbers, tomatoes, and herbs

How To Serve Quinoa Tabbouleh

Obviously delicious on it own, this Quinoa Tabbouleh would also be wonderful on top of mixed greens or spinach with some grilled chicken.

Another amazing option is wrapping it in a warm pita with garlicky white sauce. Which I may need to make for you guys, I think…

A bowl of quinoa tabbouleh salad with cucumbers, tomatoes, and herbs
This Quinoa Tabbouleh is a hearty and filling vegetarian salad! Quinoa, cucumber, tomato, and lots of herbs are tossed in a delicious lemony dressing. 

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Quinoa Tabbouleh

This Quinoa Tabbouleh is a hearty and filling vegetarian salad! Quinoa, cucumber, tomato, and lots of herbs are tossed in a delicious lemony dressing. 
Prep Time20 minutes
Total Time10 minutes
Course: Salads
Cuisine: Middle Eastern
Keyword: Parsley, Quinoa, Salad, Tomatoes
Servings: 4 Servings

Ingredients

  • 2 Cups Cooked quinoa
  • 1 Cup parsley Chopped
  • 1/2 Cup Mint, Chopped
  • 3 Tomatoes, Seeded and chopped
  • 1/2 Cup Green onion, Chopped
  • Juice of 1 lemon

Instructions

  • Mix cooked quinoa, chopped parsley and mint, green onions, and seeded and chopped tomatoes.
  • Toss to combine, adding juice from one lemon, along with olive oil, salt, and pepper to taste.

Notes

-This makes a great side salad to accompany grilled steak.
-Top spinach or mixed greens with tabbouleh, and add grilled chicken. #LunchEnvy
 
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