This Blueberry Banana Smoothie is perfection in a glass! Frozen blueberries offer this smoothie its gorgeous and antioxidant-rich hue, while the banana provides creaminess and essential minerals. Satisfying, sweet, and scrumptious. You know what I love? Smoothies. And if I can level with you (because that’s what friends do)…I’ve always preferred smoothies that have some richness to them. Almond butter, cacao powder, Maca powder…really anythingRead more ->
Spring Rolls with Chicken and Spicy Peanut Sauce are a perfect handheld appetizer or meal! Ground chicken is mixed with classic Asian flavors and wrapped with a zingy slaw and jasmine rice in spring roll wrappers. The spicy peanut sauce is the perfect dip! Spring Rolls with Chicken and Spicy Peanut Sauce Do you have a dish that, if on a menu, you’re bound toRead more ->
Kitchen Memoirs are a collection of stories about the people and dishes who have inspired me most in the kitchen. Each month I will share a new story about one of these people accompanied by one or more recipes. This month’s feature is Matt. Food-Rooted Friendships Matt and I met in 2008. His high school sweetheart happened to be my dear friend, Amy. His quick witRead more ->
These Chicken Burgers with Mint Chimichurri are packed with flavor! Plenty of fresh herbs and creamy feta cheese keep these burgers moist. Burger Season When the temperatures turn balmy, the trees begin to green, and the windows are constantly open…it’s time to grill. May brings a lot of excitement in our house: plenty of birthdays, anniversaries, annual celebrations, and of course – Memorial Day Weekend!Read more ->
A guide for how to prep, cook, use and enjoy springtime’s ephemeral allium! This gudie includes how-to’s, recipes, and tips for using ramps. What Are Ramps? Like onions, garlic, scallions, and leeks, ramps—aka allium tricoccum—are part of the allium family ¹. The delicious springtime edible’s season is short-lived, so it’s best to purchase these when you find them! You can find them at Farmer’s Markets,Read more ->
Take the time to meal prep once, and you’ll have meals ready in minutes all week long! I share my favorite tips and healthy recipes for meal prepping. Let’s Meal Prep When you hear the words “meal prep”, what comes to mind? I bet you have one of two reactions: Proudly reflect on all the delicious things you currently have prepped in your refrigerator (andRead more ->
This Piña Colada Smoothie transforms in to pure fluffy whipped MAGIC! Packed with good for you ingredients, this is a favorite post-workout snack! Where Piña Coladas “Began” The classic cocktail recipe was created in 1954 by bartender Ramón “Monchito” Marrero at the Caribe Hilton hotel in Puerto Rico, though there are earlier counts that hint that this creamy cocktail’s creation precedes Monchito’s version. Regardless, I’m gladRead more ->
This Oxtail Macaroni and Cheese is pure comfort! Oxtail adds richness, while Brie and Comté cheeses are used to create the creamiest and most flavorful mac and cheese recipe out there! When you think of quintessential comfort food, what comes to mind? Perhaps Lasagna, a cozy casserole (like Tater Tot Hotdish!), Shrimp and Grits, or a low & slow Sunday Beef Roast. Me? My idealRead more ->
This Strawberry Poppyseed Salad is ripe, sweet, and perfect for sunny days! The dressing include greek yogurt and honey offering the delicious sweet tang. A simple salad recipe with just a handful of ingredients! Sarah’s Salad One of few lettuce salad “recipes” that’s revered in my family, this one is a favorite of many. It’s packed with juicy strawberries, tender spinach, crunchy romaine, and sharpRead more ->
This Smoky Split Pea & Ham Soup is the perfect cozy meal on a chilly day! Green split peas serve as the velvety base for this soup packed with smoky ham, tender carrots, and delicious aromatics. Soup’s On There is something so comforting about a warm bowl of soup. A whole meal, in one cozy bowl! Add a slice of toasted bread, and this turnsRead more ->