When it comes to the New Year, so many are seeking to overhaul their routines, organize their homes, increase their movement, and change up their diet. Perhaps you can relate to one (or all?) of these things – I know I can! Especially coming off of a season that has been filled with champagne, cheese, and rich cozy dishes, I’m craving fresh and wholesome foodsRead more ->
This Pasta Salad with Chickpeas, Spinach, and Olives is lighted and fresh! It has half the pasta, protein packed chickpeas, and lots of vegetables. Wholesome and tasty! I’ve linked a few products in this post that are affiliate links. Note that I may receive a small commission. Pasta Salad, Lightened Up! This pasta salad is so light, it’s more like “a salad with pasta”! TheRead more ->
This Simple Green Smoothie is the only recipe you’ll need! Spinach and sweet mango are blended with banana and chia seeds. Coconut water serves as the base for this tasty and healthy smoothie. Green Smoothie, Anyone? Undoubtedly, you’ve seen this green smoothie “craze”. Whether it’s in your Insta feed, on Pinterest, or clutched by your favorite celeb out running errands, green smoothies are definitely a “thing”.Read more ->
Take the time to meal prep once, and you’ll have meals ready in minutes all week long! I share my favorite tips and healthy recipes for meal prepping. Let’s Meal Prep When you hear the words “meal prep”, what comes to mind? I bet you have one of two reactions: Proudly reflect on all the delicious things you currently have prepped in your refrigerator (andRead more ->
This Piña Colada Smoothie transforms in to pure fluffy whipped MAGIC! Packed with good for you ingredients, this is a favorite post-workout snack! Where Piña Coladas “Began” The classic cocktail recipe was created in 1954 by bartender Ramón “Monchito” Marrero at the Caribe Hilton hotel in Puerto Rico, though there are earlier counts that hint that this creamy cocktail’s creation precedes Monchito’s version. Regardless, I’m gladRead more ->
These Winter Grain Bowls with Fire Roasted Tomato Vinaigrette are the perfect weeknight meal! Juicy lemon chicken, garlicky roasted vegetables, and your favorite grain are drizzled with a smoky and sweet vinaigrette that uses Muir Glen Fire Roasted Tomatoes as the base. This recipe can easily be meal prepped and assembled for a quick and delicious weeknight dinner!
This Coconut Curry Chicken Salad is packed with flavor and crunch! Juicy Thai coconut marinated chicken tops a bed of crunchy veg. It’s tossed in a coconut balsamic and lime vinaigrette and all topped off with fresh mint and salty peanuts. This salad is undeniably a satisfying meal! Tell me. Do you love salads? No, I’m not talking about a bag full of wilty greens,Read more ->
This Savory Oats with Roasted Tomatoes, Garlic Spinach, and Turkey Sausage is a cozy, nutritious, and satisfying breakfast! Classic oatmeal is topped with healthy roasted vegetables and flavor packed turkey sausage. I turn to this recipe when I want a healthy breakfast that will fuel me all day long. If you know me (and even if our familiarity is virtual), by now you know thatRead more ->
Warm, creamy, and packed with nutrient dense ingredients: this Superfood Peppermint Hot Cocoa is a festive and delicious way to start your day! Cacao is an antioxidant powerhouse and is rich in iron, magnesium, and calcium, making it a perfect healthy ingredient for this cocoa. Naturally sweetened, and flavored with essential oils, this is a feel good treat for a cold day! I beg the question:Read more ->
This Zucchini Fritter Benedict with Herbed Greek Yogurt Hollandaise is a weekend brunch favorite! 5 ingredient Zucchini Fritters are topped with perfectly poached eggs, and a simple Herbed Greek Yogurt Hollandaise that is delicious. Topped with some fresh dill, this is the perfect recipe for a delicious breakfast. Weekends are meant for brunch…and brunch is made for Eggs Benny. Zucchini Fritter Benedict with Herbed GreekRead more ->