Kitchen Memoirs – My Mom, Viki

Kitchen Memoirs are a collection of stories about the people and dishes who have inspired me most in the kitchen. Each month I will share a new story about one of these people accompanied by one or more recipes. This month’s story is about my Mom, Viki. Late Nights and Early Mornings The day my Mom and I planned to spend in the kitchen together wasn’tRead more ->

Blueberry BAEsil Collins

Two blueberry basil collins in collins glasses near a bowl of lemons

This Blueberry BAEsil Collins is a fresh update on the classic cocktail! Blueberry syrup and lemon juice is muddled with fresh basil and shaken with gin in this refreshing drink. Hello, Summer Nothing says summer more than bright, fresh, fruit flavors. This modern twist on the classic Tom Collins includes juicy blueberry syrup which adds a thirst quenching element to this already delicious cocktail. HowRead more ->

Apple & Roasted Chicken Salad Pita

This Apple & Roasted Chicken Salad Pita is herby, creamy, and satisfyingly savory! Crunchy apples and bright dill upgrade your standard chicken salad. The perfect lunch! I Love Sandwiches A statement I’ve touted time and time again, but particularly as of late. See, I go through phases with sandwiches. First it will be a week’s worth of seedy whole grain open face sammies, then I’llRead more ->

National Smoothie Day

It’s National Smoothie Day! This post includes a collection of my favorite smoothies. Fruit smoothies, green smoothies, simple smoothies, and indulgent – this collection has something for everyone! Happy National Smoothie Day! This past week I’ve been sharing new and tried-and-true smoothie recipes to inspire you to try a new favorite. My Favorite Smoothies  Blueberry Banana Smoothie This Blueberry Banana Smoothie is perfection in aRead more ->

A Simple Green Smoothie

This Simple Green Smoothie is the only recipe you’ll need! Spinach and sweet mango are blended with banana and chia seeds. Coconut water serves as the base for this tasty and healthy smoothie. Green Smoothie, Anyone? Undoubtedly, you’ve seen this green smoothie “craze”. Whether it’s in your Insta feed, on Pinterest, or clutched by your favorite celeb out running errands, green smoothies are definitely a “thing”.Read more ->

Antioxidant Smoothie

This Antioxidant Smoothie is packed with feel good ingredients! Blueberries, spinach, and banana are blended to perfection and topped with other nutrient dense goodies. The perfect way to start your day! Let’s Talk About Antioxidants Such a buzzy word, antioxidants. Isn’t it? Antioxidants are substances that can prevent or slow damage to cells caused by free radicals, unstable molecules that the body produces as aRead more ->

Creamy Berry Banana Smoothie

This Creamy Berry Banana Smoothie is pure simplicity! Frozen fruit is blended to perfection with almond milk making this smoothie a quick and nutritious breakfast on the go!  Breakfast On The Go Anyone else an “on-the-go” kinda person? Flying out the door with phone, bag, and keys in hand? More times that not, that third hand I don’t have is holding an on-the-go breakfast. WhileRead more ->

Strawberry Asparagus Farro Salad

This Strawberry Asparagus Farro Salad is light, bright, and packed with sunny flavors. Dressed in a lemon vinaigrette, this delicious grain salad will become your new favorite lunch.  It’s Strawberry Season Strawberry season is short-lived but treasured none the less. Though the peak weeks of strawberry picking go by quickly, they yield summer’s sweet and juicy jewels by the bucketful, which are sure to beRead more ->

Gingery Carrot & Mango Smoothie

An orange smoothie in a stemmed glass surrounded by grated ginger and frozen mango and carrots

This Gingery Carrot & Mango Smoothie is an energizing way to start your day! Packed with nutrients and plenty of flavor to match, this smoothie recipe is one you’ll make on repeat! You know what I hate? And yes, I’m aware that the word “hate” is rather strong. I hate smoothies that have no flavor. Or are over sweetened. Or too watery. You too? Let’sRead more ->

Blueberry Banana Smoothie

This Blueberry Banana Smoothie is perfection in a glass! Frozen blueberries offer this smoothie its gorgeous and antioxidant-rich hue, while the banana provides creaminess and essential minerals. Satisfying, sweet, and scrumptious.  You know what I love? Smoothies. And if I can level with you (because that’s what friends do)…I’ve always preferred smoothies that have some richness to them. Almond butter, cacao powder, Maca powder…really anythingRead more ->